//images.ctfassets.net/fc84yqnhe77u/4yVVXEWKgHlUbTItTH7rVV/7866bde627d16718489758fc4cc47012/markus-spiske-784097-unsplash.jpg?w=750&h=460&q=50&bg=rgb%3A000000, //images.ctfassets.net/fc84yqnhe77u/XWw0Qjyn6ppnzrxFMEy3x/48afcb1f95008d4805eef52fce62e09a/IMG_7356.JPG?w=60&h=60&q=50&bg=rgb%3A000000, https://assets.apostrophe.com/img/avatar.png, //images.ctfassets.net/fc84yqnhe77u/652Jjokkz5L3CTRMgBSulx/7927facad841590df8beb2e3f2a2ae9c/20_JAMAL_PORTRAIT_YELLOW_2157-V02.jpg?w=800&q=50&fit=scale, //images.ctfassets.net/fc84yqnhe77u/3wHYwVCvxMatFm3Q0N52Av/eeeab5ace58ec6b1ab1402841db5f0d3/manu-schwendener-785120-unsplash.jpg?w=800&q=50&fit=scale, skin,acne,dermatologist,advice,tips,patient care, //images.ctfassets.net/fc84yqnhe77u/6RFNiAWNxviOirtee7ruoj/3979e13ac9795f1209b344a900070f3c/blog_acne101_compressed-1.png?w=800&q=50&fit=scale, https://www.researchgate.net/publication/236217959_Study_Antimicrobial_Activity_of_Lemon_Citrus_lemon_L_Peel_Extract, https://search.proquest.com/openview/8f6eac3c54c835ad3833e0f4bb919956/1?pq-origsite=gscholar&cbl=1096438, https://books.google.com/books?hl=en&lr=&id=yIVfq5Lpl2EC&oi=fnd&pg=PA155&dq=astringents, Cather JC, Macknet MR, Menter MA. But is there a connection between celery juice and acne? This is particularly true if you have moderate to severe acne which tends to need stronger treatment than a lemon can provide. "I came to a major realization—apples! It's just too soon to say for sure that there's a cause-and-effect between celery juice and acne. "That's why we say to eat the rainbow, because each vegetable out there provides unique benefits—right down to the antioxidants that provide a vegetable with its color.". "I starting cutting up my apples instead of biting them to decrease the chance of the juice getting on my skin," the Reddit user writes. I'm not a messy eater, but the juice must be a major irritant for my skin.

2000;13(4):405-406. doi:10.1080/08998280.2000.11927714. Just so you know, this article is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment, and should never be relied upon for specific medical advice. Always check with your doctor before taking supplements. August 2011:119-122. Like all the superfoods before it, celery juice is the health-food trend of the moment, touted by celebrities and regular folk alike as the answer to just about every health woe out there. They may not have been getting enough water in their diet to begin with, or perhaps the juice is replacing their less nutritious breakfast choices, which would promote better health overall. "Drinking high amounts of fruit juices can be a culprit in some people.". ", Now, we've heard a lot of causes for acne over the years, but this was a new one, so we posed the question to some of our favorite skin-care gurus: Could eating apples really make your skin worse? In a thread, she writes that she had been battling acne around her chin and mouth area for a year and a half and couldn't figure out what the culprit was. While there are a few potential benefits to using lemon juice, there have not been any studies to actually prove it’s acne fighting capabilities. Before you head to the kitchen, read on to get the science behind how it works, the pros and cons, and how to use lemon juice if you decide to give it a try. While the dermatologists we asked weren't aware of any studies linking eating fruit to acne, they did have some possible explanations. 2013;4(1):21-25. To see the photos and videos, the results do look impressive, if not perfect; the users still appear to show signs of skin eruptions, though they're not nearly as plentiful or red as in the "before" pictures, and even some of the scarring marks seem to have faded away.
"It's more likely that the possible irritant effects of acidic fruit juices can cause some people to break out," said Annie Chiu, a dermatologist in Hermosa Beach, California.
Hyperpigmented Macules and Streaks. Textbook of Cosmetic Dermatology. An antimicrobial like benzoyl peroxide is not only an effective way to reduce acne causing bacteria, it is also a more effective exfoliant.

All rights reserved. Absolutely not," she says. Other alternatives If you’re looking to manage the P. acnes (bacteria) in your pores, there are proven options available that are far more effective than lemon juice. Top 7 Foods That Can Cause Acne Written by Erica Julson, MS, RDN, CLT on January 24, 2018 Acne is a common skin condition that affects nearly 10% of the world’s population ( 1 ). So why are the juicing bloggers getting such good results? However, before you proceed, let’s take a look at the possible downsides. Anyone who has struggled with acne-prone and congested skin has a mother, cousin, or friend who can’t wait to let you know that lemon juice is a cure-all for breakouts! Juice Plus seems to have few side effects, but may interact with some antibiotics and cancer treatment. Well, if that doctor's a dermatologist, maybe not. Let's just say the jury is out. "It was an instant improvement and I now have clear skin." It's the same reason spicy foods can increase inflammation and cause breakouts around the mouth area. I made sure not to touch my face, it didn't help.

If you're still curious about trying this newest health craze, Gorin says there's no harm in trying it. Dhanavade MJ, Ghosh J, Jalkute CB, Sonawane KD. It should be noted that Sanchez did not drink pure celery juice, as William recommended to, to achieve her results. © 2020 Condé Nast. It's one of those things most people don't think about." One of the many claims about the green drink is its ability to clear up even stubborn cases of pimples. "Is it a miracle vegetable over other vegetables? Topical retinoids may be a more effective if this is the case for you and you can always get them with us at Apostrophe! So far, so good! Another ingredient or compound that can cause zits is iodine. At least that's what this Reddit user is claiming. This allows the medicine to more easily penetrate your clogged pores and remove the bacteria inside.

Time to break out the apple slicer. Joshua Zeichner, the director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City, adds that drinking fruit juices could also be problematic. A small study on rats showed that celery seed extract may be as effective as aspirin and naproxen for arthritis inflammation, and that it may inhibit the bacteria that causes ulcers. I love apples and eat at least one or two a day. YouTubers like Kat Sanchez also swear by celery juice to clear hormonal breakouts. Try an apple or a bowl of berries instead; eating more fruit could help clear up your skin just as well as a glass of green juice. And no one has yet done any long-range research on the veggie juice as an acne treatment. The same goes for really salty, greasy, or acidic foods that get all over your chin. So if you have sensitive skin that's prone to acne, it might not be a good idea to bite right into an apple, but that doesn't mean you have to give up eating fruit.


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