Once the okra is trimmed, defuzz the okra by running it under I love good, healthy food. How grateful I am for this wiki! Most people won't think twice about serving basic cornbread when is on the table. It can also be used to give a little zing to your everyday cooking. Add okra and cook, stirring occasionally, until … wikiHow's. Stir in tomatoes, okra, broth, and bay leaves. Thanks. Stir well, and bring to a simmer. Bring to a boil over medium-high; cover, reduce heat to low, and simmer 30 minutes. What you are doing when you cook these things is getting rid of that slimy/gel stuff which is not absorbed in the gut. I am making a shrimp and sausage gumbo. Sign up to discover your next favorite restaurant, recipe, or cookbook in the largest community of knowledgeable food enthusiasts. Boil it for 30 minutes, and any bugs or bird poop will be neutralized. Highly recommended. Add canola oil and heat until it begins to sizzle. Amount is based on available nutrient data. Add the tomato paste, tomato, onion, garlic, celery and green bell pepper and saute for 15 more minutes. It depends on the size of the okra and whether you cut it up. And how much turkey do you need per person? You need to soak it for about 10 hours to let the elements to diffuse into the water, though. I also reduced the water to 8 cups as suggested by previous reviewers. You may need to download version 2.0 now from the Chrome Web Store. if you use frozen okra boil the okra a minute or two then cook 50% longer than indicated in the recipe. ", okra. Avoid okra that look shriveled or are soft when squeezed. http://soup.allrecipes.com/AZ/SeafoodGumboStock.asp. “Because it doesn’t have a roux, many may contend that it isn’t true gumbo. When I make it again will probably cook the okra a little less. It can also be used to give a little zing to your everyday cooking. Surprisingly, there’s no roux in this Shrimp and Okra Gumbo, because the okra really gives it the dark color that the roux normally would. To cook okra, start by soaking okra slices in vinegar for 1 hour and letting them dry to reduce sliminess. Wasn't quite sure how to rate this recipe since it does need some doctoring, but the taste is delicious when all is said and done. Once the shrimp are cooked, you are ready to eat! This type of seasoning base is used in many New Orleans restaurants, from Emeril's to Commander's Palace to K-Paul's. Cooking the okra for 30 mins is way too long - by the time the dish is finished the okra is mush. ", consider supporting our work with a contribution to wikiHow, While it may be difficult to harvest your own. Stir in andouille and sauté an additional 3–5 minutes. Serve over rice. Rub the pod gently using a fine nylon scourer, paper towel, or a vegetable brush. ½ part crushed dried thyme leaves Be careful when putting the okra in the hot oil. Yum! © 2020 CHOWHOUND, A RED VENTURES COMPANY. Don’t worry about slimy results here. I'm making a chicken and sausage gumbo in a few hours ( here is the recipe for anyone interested) that I've made several times before. this link is to an external site that may or may not meet accessibility guidelines. In researching gumbos - I have come across the following tips for working with okra. I used half the water as one person advised and used lots of cajun spices instead of just cayenne pepper salt and pepper. cold water and rubbing the pod gently with a paper towel or vegetable Your daily values may be higher or lower depending on your calorie needs. This simple and easy-to-make recipe will have you making gumbo like a pro, as it comes together in just an hour and a half. ", "How to prepare and cook fresh okra given to me by my neighbor helped. Instead, I now have a supply of okra in the freezer, cleaned, blanched, sliced and ready for my next soup! 1 part granulated onion Very helpful tips. 3rd I added a lot (?1/8 cup?) Ditto to the reduced water. Next, heat oil in a pan over medium heat. this link is to an external site that may or may not meet accessibility guidelines. 1 part black pepper Slice into even-sized pieces for Cajun and Creole stews (e.g., gumbo) that are thickened using okra after topping and tailing it. The trendy haircuts you’ll be seeing everywhere next year. You can drink the water, but it probably won't taste very good. ", diabetic) lt tastes very good, and l eat the stem and all. 1½ parts paprika Ditto to the reduced water. Taste for seasoning and thickness. Stir well to help incorporate all the ingredients. This method of cooking okra is a great way to get used to the taste and texture of okra, and is often the best way to prepare it. Slowly add hot shellfish stock, one ladle at a time, stirring constantly. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Heat the oil in a large frying pan, then tip in the okra, keeping the heat relatively high. An addition I made to this dish is squeezing lemon after frying and sprinkling on salt and chaat masala. © Copyright 2020 Meredith Corporation. The base recipe was ok - but in needed a lot of extra spices to make it flavorful. Tested. Boil them to be extra sure. Congrats! )cayenne to give it some kick. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Commonly used in soups and stews, okra is found in many dishes from the American South, like gumbo, and can be added to your diet in a variety of ways.

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